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As you know, Social Security functions under the premise that today's workers will help finance benefits for retirees and that these workers will then be supported by the next generation of workers paying into the same system.

Steve Israel | Fitness

Your body is the church where Nature asks to be reverenced.

Marquis de Sade | Fitness

You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.

Courtney Thorne Smith | Fitness

You must also give mental and physical fitness priority.

Jim Otto | Fitness

You gotta have a body.

Jayne Mansfield | Fitness

With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.

Shay Mitchell | Fitness

With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.

Gabrielle Reece | Fitness

When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.

Catherine Bell | Fitness

What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

Alison Sweeney | Fitness

We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.

Alison Sweeney | Fitness

We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.

Kenneth H. Cooper | Fitness

Walking is the best possible exercise. Habituate yourself to walk very fast.

Thomas Jefferson | Fitness

True enjoyment comes from activity of the mind and exercise of the body the two are ever united.

Wilhelm von Humboldt | Fitness

Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness.

Graeme Le Saux | Fitness

To enjoy the glow of good health, you must exercise.

Gene Tunney | Fitness

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.

Denis Waitley | Fitness

They both go together you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.

Kiana Tom | Fitness

There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.

Josh Billings | Fitness

There are similarities between business and sport, in the pressures involved and in the fitness aspect too.

Peter Shilton | Fitness

The value and utility of any experiment are determined by the fitness of the material to the purpose for which it is used, and thus in the case before us it cannot be immaterial what plants are subjected to experiment and in what manner such experiment is conducted.

Gregor Mendel | Fitness

The spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they don't make the teams, they can rededicate their lives to the art of sport, discipline, and physical fitness.

Richard M. Daley | Fitness

The reason I exercise is for the quality of life I enjoy.

Kenneth H. Cooper | Fitness

The public character of every public servant is legitimate subject of discussion, and his fitness or unfitness for office may be fairly canvassed by any person.

Charles Babbage | Fitness

The only weights I lift are my dogs.

Olivia Newton-John | Fitness

The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force.

Andre Maurois | Fitness

The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.

Rafer Johnson | Fitness

The human body is the best picture of the human soul.

Ludwig Wittgenstein | Fitness

The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's.

Warren Cuccurullo | Fitness

The groundwork of all happiness is health.

Leigh Hunt | Fitness

The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal.

William Ames | Fitness

The first wealth is health.

Ralph Waldo Emerson | Fitness

The first time I see a jogger smiling, I'll consider it.

Joan Rivers | Fitness

Teaching kids about health and fitness is important to me. It's about being fit for life.

Jackie Joyner-Kersee | Fitness

Take care of your body. It's the only place you have to live.

Jim Rohn | Fitness

Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.

Fred Perry | Fitness

Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.

Michael Phelps | Fitness

So I've broadened the fitness concept to make it one of moderation and balance.

Kenneth H. Cooper | Fitness

Resting for me is fitness training.

Jenson Button | Fitness

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.

Lord Chesterfield | Fitness

Quit worrying about your health. It will go away.

Robert Orben | Fitness

Practice puts brains in your muscles.

Sam Snead | Fitness

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

John F. Kennedy | Fitness

Personally, I need a high level of physical fitness in order to feel at ease.

Jurgen Klinsmann | Fitness

People may say I developed an iron will, but what really happened is that I made myself much fitter. I think an iron will is always supported by fitness.

Ivan Lendl | Fitness

Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children.

George Bernard Shaw | Fitness

Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.

Cobi Jones | Fitness

Our growing softness, our increasing lack of physical fitness, is a menace to our security.

John F. Kennedy | Fitness

Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.

Richard Simmons | Fitness

One of the things I've always enjoyed is moving around and staying fit. Physicality is such a big part of being an actor, but it's also about stillness and silence.

Joel Edgerton | Fitness

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

Warren Cuccurullo | Fitness

Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK.

David Soul | Fitness

Oh, and once, when I was in the Marines, I got a perfect score on my physical fitness test.

Drew Carey | Fitness

Obviously, I come from one background, and the people that design fitness equipment have been doing it for years and years, and they know what works and doesn't work.

Lance Armstrong | Fitness

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.

Kenneth H. Cooper | Fitness

No one's ever achieved financial fitness with a January resolution that's abandoned by February.

Suze Orman | Fitness

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.

James Freeman Clarke | Fitness

My weight fluctuates depending on my mood and my current devotion to my fitness routine.

Lena Dunham | Fitness

My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

Alan Thicke | Fitness

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

Josh Duhamel | Fitness

My fitness trainer's English, my physio's English, some of my friends are English. I don't have a problem with English people at all.

Andy Murray | Fitness

My fitness is good. I hope to improve it even further during training.

Andriy Shevchenko | Fitness

My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.

Lois Capps | Fitness

My bottom is so big it's got its own gravitational field.

Carol Vorderman | Fitness

Muscles come and go flab lasts.

Bill Vaughan | Fitness

Looking after my health today gives me a better hope for tomorrow.

Anne Wilson Schaef | Fitness

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.

Viggo Mortensen | Fitness

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

Thomas Jefferson | Fitness

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.

Charles M. Schulz | Fitness

I've published one book before, and now I'm writing a book of essays and stories about life in Tokyo. And I have one book coming out in May in Germany, about fitness.

Franka Potente | Fitness

I've had one very bad ankle injury but otherwise I've been incredibly lucky with my fitness. I've worked hard at it and I've always been fit even compared to other players. That sustains you through various parts of your career, but I am 36.

Graeme Le Saux | Fitness

I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.

Jillian Michaels | Fitness

It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.

Cheryl Tiegs | Fitness

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

Deborah Bull | Fitness

It's challenging, but you have to at least try to eat right and exercise.

Joely Fisher | Fitness

It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.

Jonah Lomu | Fitness

It is health that is real wealth and not pieces of gold and silver.

Mahatma Gandhi | Fitness

Investing in health will produce enormous benefits.

Gro Harlem Brundtland | Fitness

In the midst of these hard times it is our good health and good sleep that are enjoyable.

Knute Nelson | Fitness

In the British Special Air Service, combat fitness is all about running.

Bear Grylls | Fitness

In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.

Grete Waitz | Fitness

I'm still very professional about my fitness. I stay in trim as I always did.

Peter Shilton | Fitness

I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too.

Ruben Studdard | Fitness

I'm healthy now. I probably wouldn't say I'm at my best fitness level and I haven't played that much lately, but I'm healthy and that's all that matters.

Mary Pierce | Fitness

I'm French, so I'm quite lazy about exercising, and I smoke. But I do love going for a run in the morning with my dog. That's all.

Eva Green | Fitness

I'm enjoying myself this year and for once I'm not chasing my fitness.

Jamie Redknapp | Fitness

I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.

Shawn Johnson | Fitness

I'm 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn't as easy as it used to be.

Matthew Rhys | Fitness

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Hippocrates | Fitness

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.

Joey Adams | Fitness

If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.

Kim Kardashian | Fitness

If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.

Vinoba Bhave | Fitness

I would rather exercise than read a newspaper.

Kim Alexis | Fitness

I try and maintain a little bit of fitness, man.

Frank Bruno | Fitness

I thought I did well for someone who has been out for 10 or 11 months. Then I was sub against Liverpool and tried to play for the guys and work on my fitness.

Paul Gascoigne | Fitness

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

Rachel Blanchard | Fitness

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.

Stone Gossard | Fitness

I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.

LL Cool J | Fitness

I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.

Peggy Fleming | Fitness

I think a basic level of fitness can help the body cope with all manner of incidents.

Richard Hammond | Fitness

I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.

Ellie Goulding | Fitness

I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.

Alison Sweeney | Fitness